Join Dr. Ann Friedman for one of her six-week class on mindfulness at The Health Museum in April and May.
Learn the practice of mindfulness when Ann Friedman, Ph.D. leads two classes at The Health Museum. Friedman is a licensed psychologist with a certification in mindfulness facilitation through the Mindfulness Awareness Research Center of the Semel Institute of Neuroscience and Human Behavior at UCLA.
Mindfulness Classes for Children and Parents
The Health Museum will offer two classes that focus on mindfulness and how it can release stress for both children and parents.
With one class catered to children aged 6 to 8 and the other to children aged 9 to 11, these six-week beginner courses will help individuals understand their emotions and improve their concentration. Parents and their children will learn how to balance the stress of work, school, extra-curricular activities, family life and social pressure.
Both age groups of the Children/Parent classes will be held on Sunday afternoons from Sunday, April 3 through Sunday, May 22 with no classes on April 24 or May 8. Classes focused on ages 6 to 8 will take place from 1pm to 2pm and classes focused on ages 9 to 11 will take place from 2:30pm to 3:30pm.
The course is $230 for members of The Health Museum and $260 for non-members and covers one child and one parent/caregiver. An additional charge of $30 will be added if you choose to enroll a second child in the class. Click here for more information or to register for a class.
About The Health Museum
The Health Museum is Houston’s most interactive science learning center and a member institution of the world-renowned Texas Medical Center. Visitors to the museum can walk through a larger-than-life human body, take a mini science class, watch an organ dissection and check out both permanent and temporary exhibits that cover topics like health, medical science and the human body. The Health Museum is located in the heart of the city’s rich and varied Museum District.
Mindfulness Classes at The Health Museum
Dates: Most Sunday afternoons through May 22, 2016- Location: The Health Museum, 1515 Hermann Drive, Houston, TX 77004
- Parking: Surface lot parking is available at the museum for $5; $3 for members.
- Registration: Classes start at $225. To enroll in a mindfulness class, click here.
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