International Day of Yoga Events in Greater Houston

Experience the power of yoga at free sessions that celebrate summer solstice across Greater Houston on Friday, June 21 and Saturday, June 22, 2024.

Coinciding with summer solstice, the longest day of the year, the International Day of Yoga invites people from around the world to come together in their communities for yoga sessions that fuse movement and mindfulness.

This year, neighborhoods across Greater Houston will host their own free sessions that are open to the public. Events are mostly held on summer solstice, Friday, June 21, in the early morning and evening hours so that you can avoid the hottest times of the day.

Please note: participants are generally encouraged to bring their own mats, towels and water bottles.

2024 International Day of Yoga Events in Greater Houston

Friday, June 21, 2024

• International Day of Yoga at the Westin at The Woodlands | FREE – Welcome the solstice with a sunrise session in the Woodlands. The special outdoor session is limited in space, so be sure to reserve early to start your day with a moment of peace. 7am to 8am.
• International Day of Yoga at Central Green Park | FREE – At the community green space of La Centerra in Cinco Ranch, you can enjoy gentle music and yoga flows while exploring crystal bowls, natural medicine and other local vendors. 8am to 10am.
• International Day of Yoga at City Place | FREE – The Spring hub for shopping and dining hosts a huge yoga event with six styles of yoga across two fields, plus dance, music, food and fun for the whole family. Finish the night off with a meditation labyrinth with crystal singing bowls, drums and gongs. 5pm to 9pm.
• International Day of Yoga at Discovery Green | FREE – Collaborating with the Counsel General of India, Discovery Green hosts this facilitated yoga practice, alongside performances by advanced yogis and Bollywood dancing. 6pm to 9pm.

Saturday, June 22, 2024

• International Day of Yoga at Sugar Land Town Square | FREE – Bring your mat for this Saturday morning session among members of the surrounding Sugar Land, Richmond and Missouri City communities. 7:30am to 9am.
• International Yoga Day at Telfair Grounds | FREE – In Sugar Land, this yoga session is open to all ages and skill levels, bringing community together for a peaceful start to the weekend. 8am to 10am.
• 10th International Yoga Day at Bicentennial Park | FREE – Wrap up Yoga Day celebrations with the Baytown Indian Community as they host an evening of yoga practice and relaxation. 6pm to 9pm.

Don’t Miss Out on Tomorrow’s Fun!